Christmas can be a very depressing time for many people. Thoughts of unhappiness, lack of what they have or even suicide can hang over people like a black plague.
For years I battled depression. Some months were so dark that I could barely count a good day.
What I have found over the years is, there is hope...you can survive depression! Here are some of the ways I have found to turn my dark days around:
Remember goodtimes, smile check this hyperlink out..did you know this: A smile costs nothing, however it brings great richness to the recipient. I SMILE MORE.
Be thankful for family, friends, food, shelter, freedom, health, sight, physical abilities. There's always someone who is in a worse situation or condition than you. I count the ways I am blessed.
Concentrating on the truth . I know that I am loved by God with a never ending love proven through Jesus Christ His Son. I focus on my personal relationship with Christ, God, the Holy Spirit which helps my relationship with others.
I read more of the Word of God so I can filter all the negative thoughts and happenings through God's truth and not through my feelings.
I Choose each day to follow God's way, to trust my life, my well-being, my future to His care. I choose to change the way I think, the way I act, by renewing my mind. This results in actions of love toward myself and others.Am I perfect? No..but I have hope of being made new into His likeness more each day.
2 Cor 3:18 All of us, with no covering on our faces, show the shining-greatness of the Lord as in a mirror. All the time we are being changed to look like Him, with more and more of His shining-greatness. This change is from the Lord Who is the Spirit.
New Life Version (NLV)
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